Vegetable Medley
Packaged product Früchte WEGMANS
Vegetable Medley contains 35 kcal per 100 g. A typical serving of 1 cup (85 g) provides about 30 kcal.
That is less energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat | not reported | |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 34 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 287 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for Früchte (median 1,8 g)
- Fiber2,4 gabove the median for Früchte (median 2,2 g)
- Sugars2,4 gbelow the median for Früchte (median 3 g)
- Sodium47 mgabove the median for Früchte (median 24 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS
- Barcode
- 07789029732
- Label serving
- 1 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC CARROTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables Broccoli Florets, Carrots & Cauliflower Florets, Mixed Vegetables SHOPRITE | 35 | 2,4 g | 7,1 g | 0 g |
| Stir Fry Medley, Stir Fry H-E-B | 35 | 2,4 g | 8,2 g | 0 g |
| Honeydew Chunks, Honeydew DEL MONTE | 35 | 0,7 g | 9,2 g | 0 g |
| Broccoli Florets MARKETSIDE | 35 | 2,4 g | 7,1 g | 0 g |
| Vegetable Medley WEGMANS | 35 | 2,4 g | 5,9 g | 0 g |
| Broccolini And Rainbow Carrots TEXAS HARVEST COMPANY | 35 | 2,4 g | 7,1 g | 0 g |
| Melon Spear Trio GET FRESH FOODS | 35 | 0,88 g | 8 g | 0 g |
| Broccoli Florets HY-VEE | 35 | 2,4 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Medley?
100 g of Vegetable Medley has 35 kcal. 1 cup (85 g): about 30 kcal.
How much protein is in Vegetable Medley?
Vegetable Medley contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 1 cup (85 g). Compared with other Früchte, that is above the median (median 1,8 g).
How many carbs are in Vegetable Medley?
Vegetable Medley has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much sodium is in Vegetable Medley?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2133291. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "VEGETABLE MEDLEY". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.