Vanilla Shake

Packaged product Getränke OWYN

Vanilla Shake contains 61 kcal per 100 ml. A Serving, 330 ml (330 ml) provides about 201 kcal.

Roughly 62 % of its calories come from protein, with 26 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 50 kcal per 100 g across 57 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla Shake by OWYN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 ml
9,7 gprotein
1,8 gcarbohydrates
1,8 gfat
201kcal in Serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 61 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,3 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 97 mg 4 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %
Vitamin D L 1 µg5 %
Calcium L 6 mg0,5 %
Eisen L 1,2 mg7 %
Kalium L 10 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 12 %Fat: 26 %61kcal / 100 ml
  • Protein 62 %
  • Carbohydrates 12 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Eisen7 %Vitamin D5 %Calcium0,5 %Kalium0,2 %

Nutritional insights

  • Protein9,7 gin the top quarter of Getränke (median 8,5 g)
  • Fiber1,8 gin the top quarter of Getränke (median 0,48 g)
  • Sugars0 gin the lowest quarter of Getränke (median 0,31 g)
  • Fat1,8 gin the top quarter of Getränke (median 0,85 g)
  • Sodium97 mgin the top quarter of Getränke (median 65,8 mg)
  • Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 60,6 kcal61 kcal
Protein 9,7 g9,7 g
Carbohydrates 1,8 g1,8 g
Fat 1,8 g1,8 g
Fiber 1,8 g1,8 g
Sugars 0 g0 g
Sodium 97 mg97 mg

Product details

Brand
OWYN
Barcode
0856461008938
Label serving
330 ml
Category
Proteingetränke
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, OWYNT™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Soluble Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum / Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Spinach, Kale, Broccoli).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sonnenblumenöl

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Protein Soda Don’t Quit 60 15 g 0 g 0 g
Cafe latte Slimfast 63 4,6 g 6,6 g 1,6 g
Strong High Protein Shake Atkins 59 9,2 g 2,5 g 1,5 g
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Ufit 50g protein Ufit 57 10 g 3,4 g 0,18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Shake?

100 ml of Vanilla Shake has 61 kcal. Serving, 330 ml (330 ml): about 201 kcal.

How much protein is in Vanilla Shake?

Vanilla Shake contains 9,7 g of protein per 100 ml (19 % of the 50 g Daily Value), or 32 g in Serving, 330 ml (330 ml). About 62 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,5 g).

How many carbs are in Vanilla Shake?

Vanilla Shake has 1,8 g of total carbohydrates per 100 ml, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Vanilla Shake?

Vanilla Shake contains 1,8 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Vanilla Shake?

100 ml contains 97 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2651512. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0856461008938. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.