Vanessa

Packaged product Snacks

Vanessa contains 590 kcal per 100 g. A Serving, 1.375 ONZ, 39 g (39 g) provides about 230 kcal.

Roughly 63 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 28 % of the Daily Value for Kalium and 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanessa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
7,7 gprotein
46,2 gcarbohydrates
41 gfat
230kcal in Serving, 1.375 ONZ, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 41 g 53 %
Saturated fat L 3,9 g 19 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 410 mg 18 %
Total carbohydrates L 46,2 g 17 %
Dietary fiber L 5,1 g 18 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamin D L 0 µg0 %
Calcium L 26 mg2 %
Eisen L 3,6 mg20 %
Kalium L 1.330 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 32 %Fat: 63 %590kcal / 100 g
  • Protein 5 %
  • Carbohydrates 32 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium28 %Eisen20 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein7,7 gabove the median for Snacks (median 7,1 g)
  • Fiber5,1 gabove the median for Snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of Snacks (median 5 g)
  • Fat41 gin the top quarter of Snacks (median 21,1 g)
  • Saturated fat3,9 gabove the median for Snacks (median 3,6 g)
  • Sodium410 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 590 kcal590 kcal
Protein 7,7 g7,7 g
Carbohydrates 46,2 g46,2 g
Fat 41 g41 g
Fiber 5,1 g5,1 g
Sugars 0 g0 g
Sodium 410 mg410 mg

Product details

Barcode
0852129008111
Label serving
1.375 ONZ (39 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, sunflower and/or canola oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRaps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanessa?

100 g of Vanessa has 590 kcal. Serving, 1.375 ONZ, 39 g (39 g): about 230 kcal.

How much protein is in Vanessa?

Vanessa contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1.375 ONZ, 39 g (39 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).

How many carbs are in Vanessa?

Vanessa has 46,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0 g of sugars.

How much fat is in Vanessa?

Vanessa contains 41 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Vanessa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (28 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanessa?

100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Mai 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656840. License: CC0 1.0 (U.S. public domain). Source record dated 11. September 2023. Imported 6. November 2026.
  • Open Food Facts, record 0852129008111. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.