Value sandwich singles

Packaged product Milch und Eier

Value sandwich singles contains 237 kcal per 100 g. A Serving, 1 SLICE, 19 g (19 g) provides about 45 kcal.

Roughly 72 % of its calories come from fat, with 28 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

100 g provides 32 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Value sandwich singles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
0 gprotein
15,8 gcarbohydrates
18,4 gfat
45kcal in Serving, 1 SLICE, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 18,4 g 24 %
Saturated fat L 10,5 g 53 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.100 mg 48 %
Total carbohydrates L 15,8 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Protein L 0 g 0 %
Calcium L 421 mg32 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 28 %Fat: 72 %237kcal / 100 g
  • Carbohydrates 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Milch und Eier (median 21,4 g)
  • Sugars5,3 gin the top quarter of Milch und Eier (median 0,4 g)
  • Fat18,4 gin the lowest quarter of Milch und Eier (median 27 g)
  • Saturated fat10,5 gin the lowest quarter of Milch und Eier (median 17 g)
  • Sodium1.100 mgin the top quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal237 kcal
Protein 0 g0 g
Carbohydrates 15,8 g15,8 g
Fat 18,4 g18,4 g
Fiber 0 g0 g
Sugars 5,3 g5,3 g
Sodium 1.105 mg1.100 mg

Product details

Barcode
0041512107528
Label serving
1 SLICE (19 g)
Category
Käse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey, interesterified soybean oil, modified food starch, water, salt, contains 2% or less of calcium phosphate, carob bean gum, carrageenan, color added, enzyme-modified cheese (milk, water, cream, salt, sodium citrate, cheese culture, enzymes), gelatin, guar gum, natural flavor, sodium phosphate, sorbic acid (preservative), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzMilchRahm

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FoodCaloriesProteinCarbsFat
MYPROTEIN High Protein Cheese MYPROTEIN 237 34,1 g 2,4 g 9,9 g
American Cheese Singles Kraft 237 21 g 10,5 g 13,2 g
Ciliegina Deliziosa 237 16,9 g 0,3 g 18,7 g
Borden, american 2% milk singles Borden 237 15,8 g 10,5 g 15,8 g
Singles Sandwich-Mate 237 5,3 g 15,8 g 18,4 g
16 sandwich slices Better Valu 237 0 g 15,8 g 18,4 g
Cream Cheese Product- Light Compliments 237 6,8 g 6,8 g 20,3 g
Fest & Gurke Käsezubereitung Eridanous Lidl 237 6,8 g 3 g 21,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Value sandwich singles?

100 g of Value sandwich singles has 237 kcal. Serving, 1 SLICE, 19 g (19 g): about 45 kcal.

How much protein is in Value sandwich singles?

Value sandwich singles contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 SLICE, 19 g (19 g). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).

How many carbs are in Value sandwich singles?

Value sandwich singles has 15,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.

How much fat is in Value sandwich singles?

Value sandwich singles contains 18,4 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Value sandwich singles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Value sandwich singles?

100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2381754. License: CC0 1.0 (U.S. public domain). Source record dated 18. November 2021. Imported 6. November 2026.
  • Open Food Facts, record 0041512107528. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.