Ciliegina
Packaged product Milch und Eier Deliziosa
Ciliegina contains 237 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 11,8 g | 59 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 16,9 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars0,3 gbelow the median for Milch und Eier (median 0,4 g)
- Fat18,7 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat11,8 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium220 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Akkawi Baladi Sarouja | 237 | 23 g | 3 g | 18 g |
| American Cheese Singles Kraft | 237 | 21 g | 10,5 g | 13,2 g |
| High protein mature cheese Lidl | 237 | 34,1 g | 2,4 g | 9,9 g |
| Borden, american 2% milk singles Borden | 237 | 15,8 g | 10,5 g | 15,8 g |
| Singles Sandwich-Mate | 237 | 5,3 g | 15,8 g | 18,4 g |
| 16 sandwich slices Better Valu | 237 | 0 g | 15,8 g | 18,4 g |
| Cream Cheese Product- Light Compliments | 237 | 6,8 g | 6,8 g | 20,3 g |
| Fest & Gurke Käsezubereitung Eridanous Lidl | 237 | 6,8 g | 3 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciliegina?
100 g of Ciliegina has 237 kcal.
Is Ciliegina high in protein?
Ciliegina contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Ciliegina?
Ciliegina has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciliegina?
Ciliegina contains 18,7 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Ciliegina?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018731001069. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.