Unsweetened Dried Mangos

Packaged product Früchte Tropical Fields

Unsweetened Dried Mangos contains 350 kcal per 100 g. A Serving, 12 pcs, 40 g (40 g) provides about 140 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (350 kcal per 100 g).

100 g provides 12 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened Dried Mangos by Tropical Fields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
2,5 gprotein
82,5 gcarbohydrates
0 gfat
140kcal in Serving, 12 pcs, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 82,5 g 30 %
Dietary fiber L 7,5 g 27 %
Total sugars L 62,5 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Kalium L 550 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %350kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium12 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein2,5 gbelow the median for Früchte (median 3,3 g)
  • Fiber7,5 gabove the median for Früchte (median 7,1 g)
  • Sugars62,5 gin the top quarter of Früchte (median 44,5 g)
  • Fat0 gin the lowest quarter of Früchte (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of Früchte (median 0,37 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 12 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tropical Fields
Barcode
0810019604133
Quantity
32 oz
Label serving
12 pcs (40 g)
Category
Getrocknete Früchte
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DRIED MANGOES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened Dried Mangos?

100 g of Unsweetened Dried Mangos has 350 kcal. Serving, 12 pcs, 40 g (40 g): about 140 kcal.

How much protein is in Unsweetened Dried Mangos?

Unsweetened Dried Mangos contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 12 pcs, 40 g (40 g). About 3 % of its calories come from protein. Compared with other Früchte, that is below the median (median 3,3 g).

How many carbs are in Unsweetened Dried Mangos?

Unsweetened Dried Mangos has 82,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 62,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Dried Mangos?

Unsweetened Dried Mangos contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Unsweetened Dried Mangos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Dried Mangos?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810019604133. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.