Unsalted Raw Macadamia Nuts, Unsalted
Unsalted Raw Macadamia Nuts, Unsalted contains 714 kcal per 100 g. A typical serving of 1/4 cup (35 g) provides about 250 kcal.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 77,1 g | 99 % |
| Saturated fat L | 11,4 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 5,7 g | |
| Protein L | 8,6 g | 17 % |
| Calcium L | 86 mg | 7 % |
| Eisen L | 3,7 mg | 21 % |
| Kalium L | 369 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for Snacks (median 13,3 g)
- Fiber8,6 gabove the median for Snacks (median 6,7 g)
- Sugars5,7 gbelow the median for Snacks (median 6,7 g)
- Fat77,1 gin the top quarter of Snacks (median 39,3 g)
- Saturated fat11,4 gin the top quarter of Snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of Snacks (median 246 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 60 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- NOW
- Barcode
- 0733739071194
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
RAW MACADAMIA NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Corn Caramel Buttered Cinnamon Famous Flavored Popcorn, Cheese Corn Caramel Buttered Cinnamon Famous TOPSY'S | 714 | 7,1 g | 32,1 g | 50 g |
| Simply Truth, Dry Roasted Macadamia Nuts, Sea Salt, Sea Salt SIMPLY TRUTH | 714 | 7,1 g | 14,3 g | 75 g |
| Salted Roasted Macadamia Nuts, Salted Roasted IMPERIAL NUTS | 714 | 7,1 g | 14,3 g | 78,6 g |
| Specialty, Dry Roasted & Salted Macadamia Nuts, Dry Roasted & Salted SHOPRITE | 714 | 7,1 g | 14,3 g | 75 g |
| Roasted & Salted Pecans, Roasted & Salted AMERICAN GOLDEN NUTS | 714 | 10,7 g | 14,3 g | 75 g |
| Macadamia Nuts, Roasted & Salted WEIS | 714 | 7,1 g | 14,3 g | 75 g |
| Chopped Pecans WEIS QUALITY | 714 | 10,7 g | 14,3 g | 71,4 g |
| Dry Roasted Macadamia Nuts With Sea Salt, Dry Roasted With Sea Salt PRIVATE SELECTION | 714 | 7,1 g | 14,3 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Raw Macadamia Nuts, Unsalted?
100 g of Unsalted Raw Macadamia Nuts, Unsalted has 714 kcal. 1/4 cup (35 g): about 250 kcal.
How much protein is in Unsalted Raw Macadamia Nuts, Unsalted?
Unsalted Raw Macadamia Nuts, Unsalted contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in 1/4 cup (35 g). About 4 % of its calories come from protein. Compared with other Snacks, that is below the median (median 13,3 g).
How many carbs are in Unsalted Raw Macadamia Nuts, Unsalted?
Unsalted Raw Macadamia Nuts, Unsalted has 14,3 g of total carbohydrates per 100 g, including 8,6 g of fiber and 5,7 g of sugars.
How much fat is in Unsalted Raw Macadamia Nuts, Unsalted?
Unsalted Raw Macadamia Nuts, Unsalted contains 77,1 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
What vitamins and minerals does Unsalted Raw Macadamia Nuts, Unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Raw Macadamia Nuts, Unsalted?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Mai 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386669. License: CC0 1.0 (U.S. public domain). Source record dated 11. Mai 2021. Imported 6. November 2026.
Last updated: . Source description: "UNSALTED RAW MACADAMIA NUTS, UNSALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.