Unsalted Raw Macadamia Nuts, Unsalted
Unsalted Raw Macadamia Nuts, Unsalted contains 714 kcal per 100 g. A typical serving of 1/4 cup (35 g) provides about 250 kcal.
Roughly 88% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 77.1 g | 99% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 5.7 g | |
| Protein L | 8.6 g | 17% |
| Calcium L | 86 mg | 7% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 369 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for snacks (median 13.3 g)
- Fiber8.6 gabove the median for snacks (median 6.7 g)
- Sugars5.7 gbelow the median for snacks (median 6.7 g)
- Fat77.1 gin the top quarter of snacks (median 40 g)
- Saturated fat11.4 gin the top quarter of snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 233 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 60 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- NOW
- Barcode
- 0733739071194
- Label serving
- 1/4 cup
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
RAW MACADAMIA NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Corn Caramel Buttered Cinnamon Famous Flavored Popcorn, Cheese Corn Caramel Buttered Cinnamon Famous TOPSY'S | 714 | 7.1 g | 32.1 g | 50 g |
| Simply Truth, Dry Roasted Macadamia Nuts, Sea Salt, Sea Salt SIMPLY TRUTH | 714 | 7.1 g | 14.3 g | 75 g |
| Salted Roasted Macadamia Nuts, Salted Roasted IMPERIAL NUTS | 714 | 7.1 g | 14.3 g | 78.6 g |
| Roasted & Salted Pecans, Roasted & Salted AMERICAN GOLDEN NUTS | 714 | 10.7 g | 14.3 g | 75 g |
| Macadamia Nuts, Roasted & Salted WEIS | 714 | 7.1 g | 14.3 g | 75 g |
| Chopped Pecans WEIS QUALITY | 714 | 10.7 g | 14.3 g | 71.4 g |
| Dry Roasted Macadamia Nuts With Sea Salt, Dry Roasted With Sea Salt PRIVATE SELECTION | 714 | 7.1 g | 14.3 g | 75 g |
| Dry Roasted Macadamia Nuts GOLD EMBLEM | 714 | 7.1 g | 14.3 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386669. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "UNSALTED RAW MACADAMIA NUTS, UNSALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.