Roasted Mushroom Risotto
Packaged product Getreide und Pasta Marks & Spencer
Roasted Mushroom Risotto contains 155 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 36 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 36 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Sugars0,6 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Fat9,2 gin the top quarter of Getreide und Pasta (median 2,5 g)
- Saturated fat4,6 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium272 mgbelow the median for Getreide und Pasta (median 493 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00256612
- Category
- Reisschalen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon Poke Bowl Aldi Eat & Go | 155 | 5,3 g | 24,2 g | 3,8 g |
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| Spanish Style Rice Trader Joe's | 155 | 2,8 g | 26,8 g | 4,2 g |
| Mix de arroz negro con tofu y aceitunas Germinal | 156 | 4,6 g | 25 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Mushroom Risotto?
100 g of Roasted Mushroom Risotto has 155 kcal.
How much protein is in Roasted Mushroom Risotto?
Roasted Mushroom Risotto contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Roasted Mushroom Risotto?
Roasted Mushroom Risotto has 13,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Mushroom Risotto?
Roasted Mushroom Risotto contains 9,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Roasted Mushroom Risotto?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00256612. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.