U/1 Lb Cleaned Cuttlefish
Packaged product Sonstige Lebensmittel BEAVER STREET FISHERIES
U/1 Lb Cleaned Cuttlefish contains 80 kcal per 100 g. A Serving, 4 oz, 113 g (113 g) provides about 90 kcal.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 33 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 115 mg | 38 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15,9 g | 32 % |
| Calcium L | 90 mg | 7 % |
| Eisen L | 6 mg | 33 % |
| Kalium L | 354 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0,88 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium372 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (2)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IE L | 113 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 80 kcal |
| Protein | 18 g | 15,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,99 g | 0,88 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 420 mg | 372 mg |
Product details
- Brand
- BEAVER STREET FISHERIES
- Barcode
- 0075391032411
- Label serving
- 4 oz
- Category
- Sonstige Lebensmittel
Ingredients
Cuttlefish
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Petit poid Damoy | 80 | 3,2 g | 14,4 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in U/1 Lb Cleaned Cuttlefish?
100 g of U/1 Lb Cleaned Cuttlefish has 80 kcal. Serving, 4 oz, 113 g (113 g): about 90 kcal.
Is U/1 Lb Cleaned Cuttlefish high in protein?
U/1 Lb Cleaned Cuttlefish contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in Serving, 4 oz, 113 g (113 g). About 89 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in U/1 Lb Cleaned Cuttlefish?
U/1 Lb Cleaned Cuttlefish has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in U/1 Lb Cleaned Cuttlefish?
U/1 Lb Cleaned Cuttlefish contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does U/1 Lb Cleaned Cuttlefish contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in U/1 Lb Cleaned Cuttlefish?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. November 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075391032411. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 762954. License: CC0 1.0 (U.S. public domain). Source record dated 10. November 2017. Imported 6. November 2026.
Last updated: . Source description: "U/1 LB CLEANED CUTTLEFISH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.