Tzatziki Dip
Packaged product Suppen und Saucen H-E-B
Tzatziki Dip contains 71 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars3,6 gbelow the median for Suppen und Saucen (median 4 g)
- Fat3,6 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat1,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium500 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71,4 kcal | 71 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220565986
- Quantity
- 12 oz
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Dip Cat Cora's Kitchen | 71 | 7,1 g | 3,6 g | 1,8 g |
| Extra chunky tomato, onion & garlic pasta sauce, tomato, onion & garlic Hy-Vee | 71 | 1,6 g | 10,2 g | 2,4 g |
| dark soy sauce 2yrs prod Thai Heritage | 71 | 6,8 g | 10,8 g | 0,07 g |
| Sauce Armoricaine 190G Marius Bernard | 71 | 2,6 g | 4,3 g | 4,6 g |
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| Pasta sauce arrabiata Kraft | 71 | 1,4 g | 6,2 g | 3,7 g |
| Sugo pesce spada e melanzane Ispirazione | 71 | 2,1 g | 4,6 g | 4,6 g |
| Sugo al Basilico la Molisana | 71 | 1,4 g | 6,8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki Dip?
100 g of Tzatziki Dip has 71 kcal.
How much protein is in Tzatziki Dip?
Tzatziki Dip contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Tzatziki Dip?
Tzatziki Dip has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Tzatziki Dip?
Tzatziki Dip contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Tzatziki Dip?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632735. License: CC0 1.0 (U.S. public domain). Source record dated 2. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0041220565986. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.