Turkey wrap
Packaged product Mahlzeiten und Gerichte
Turkey wrap contains 179 kcal per 100 g. A Serving, 1 CONTAINER, 218 g (218 g) provides about 390 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
100 g provides 27 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 569 mg | 25 % |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,6 g | |
| Protein L | 16,1 g | 32 % |
| Vitamin A L | 241 µg | 27 % |
| Vitamin C L | 1,7 mg | 2 % |
| Calcium L | 69 mg | 5 % |
| Eisen L | 0,33 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 44 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Fiber1,8 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars4,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat4,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat1,6 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium569 mgabove the median for Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 803 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 20,2 g | 20,2 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 4,6 g | 4,6 g |
| Sodium | 569 mg | 569 mg |
Product details
- Barcode
- 0030223010661
- Label serving
- 1 CONTAINER (218 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maple glazed honey coated cured turkey breast (cured with water, salt, sugar, dextrose, honey, pure maple syrup, sodium phosphate, sodium erythorbate, sodium nitrite, coated with honey, water, maple sugar & sugar, caramel color, flavoring, gelatin), lahvash (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, fiber base [wheat gluten, corn starch, oat fiber, soy protein, soybean oil, salt, calcium sulfate, dextrose, whole wheat flour, monoglycerides, fumaric acid], canola oil, sugar, yeast, salt, calcium propionate [mold inhibitor], dough conditioner [wheat starch, protein {enzymes}, microcrystalline cellulose]), green leaf lettuce, provolone cheese (pasteurized whole milk, cheese culture, salt, enzymes), tomato, honey mustard (honey, mustard seed, vinegar, sugar, molasses, salt, horseradish, spices, and guar gum).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSalzZuckerHonigWeizenmehlRaps (Rübsenöl)HefeMilchEssig
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|---|---|---|---|---|
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| chicken verde burrito Whole Foods | 179 | 8,6 g | 24,3 g | 5 g |
| Tuna Salad Sandwich Fresh and Local | 179 | 11,6 g | 20,5 g | 5,3 g |
| English muffin made with whole grain turkey sausage, cage free egg white & cheese sandwich Jimmy Dean Delights | 179 | 11,7 g | 21,4 g | 5,5 g |
| Chicken Tikka Sandwich Coop | 179 | 11,1 g | 22,1 g | 4,6 g |
| Ham on artisan white Food Evolution | 180 | 10,6 g | 20,4 g | 5,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey wrap?
100 g of Turkey wrap has 179 kcal. Serving, 1 CONTAINER, 218 g (218 g): about 390 kcal.
Is Turkey wrap high in protein?
Turkey wrap contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 35,1 g in Serving, 1 CONTAINER, 218 g (218 g). About 35 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,7 g).
How many carbs are in Turkey wrap?
Turkey wrap has 20,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,6 g of sugars.
How much fat is in Turkey wrap?
Turkey wrap contains 4,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Turkey wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey wrap?
100 g contains 569 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090123. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0030223010661. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.