Tuna steaks
Packaged product Fisch und Meeresfrüchte
Tuna steaks contains 125 kcal per 100 g. A Serving, 4 ONZ, 112 g (112 g) provides about 140 kcal.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,3 g | 45 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gin the top quarter of Fisch und Meeresfrüchte (median 15,9 g)
- Fat1,3 gbelow the median for Fisch und Meeresfrüchte (median 1,6 g)
- Sodium36 mgin the lowest quarter of Fisch und Meeresfrüchte (median 289 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 22,3 g | 22,3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 36 mg | 36 mg |
Product details
- Barcode
- 0854247002149
- Label serving
- 4 ONZ (112 g)
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Frozen tuna and carbon monoxide (for color preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory Shrimp Scampi Treasures From The Sea | 125 | 12 g | 5,6 g | 5,6 g |
| Frozen Striped Pangasius Fillets Arctic Moon | 125 | 17,9 g | 0 g | 5,4 g |
| Gran risotto alla pescatora PanaPesca | 126 | 5,7 g | 23 g | 1,2 g |
| Weichuan, Frozen Pollock Roller With Roe Wei-Chuan U S A Inc. | 126 | 12 g | 15,2 g | 2 g |
| Jumbo Raw E-Z Peel Shrimp Member's Mark | 124 | 24,8 g | 1,8 g | 1,8 g |
| Baby Scallops Tai Foong Usa Inc. | 124 | 24,8 g | 4,4 g | 0,88 g |
| Atlantic Salmon Portion Dawson Bay | 124 | 30,1 g | 0,88 g | 3,5 g |
| Cooked Shrimp Supreme Choice | 124 | 23 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna steaks?
100 g of Tuna steaks has 125 kcal. Serving, 4 ONZ, 112 g (112 g): about 140 kcal.
Is Tuna steaks high in protein?
Tuna steaks contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in Serving, 4 ONZ, 112 g (112 g). About 88 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 15,9 g).
How many carbs are in Tuna steaks?
Tuna steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tuna steaks?
Tuna steaks contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tuna steaks?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427490. License: CC0 1.0 (U.S. public domain). Source record dated 26. Juli 2019. Imported 6. November 2026.
- Open Food Facts, record 0854247002149. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.