Solid White Albacore Tuna In Water, Solid White Albacore In Water
Packaged product Fisch und Meeresfrüchte GOOD & GATHER
Solid White Albacore Tuna In Water, Solid White Albacore In Water contains 97 kcal per 100 g. A typical serving of 1 CAN, DRAINED (113 g) provides about 110 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 115 kcal per 100 g across 212 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 257 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gbelow the median for Fisch und Meeresfrüchte (median 23,2 g)
- Fat0,88 gbelow the median for Fisch und Meeresfrüchte (median 1,4 g)
- Sodium283 mgin the lowest quarter of Fisch und Meeresfrüchte (median 341 mg)
- Protein per 100 kcal23,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97,3 kcal | 97 kcal |
| Protein | 23 g | 23 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0,89 g | 0,88 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- GOOD & GATHER
- Barcode
- 0085239065389
- Label serving
- 1 CAN, DRAINED
- Category
- Canned Tuna
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid White Albacore In Water Tuna STARKIST | 97 | 23 g | 0 g | 0,88 g |
| Albacore Solid White In Water Tuna GEISHA | 99 | 21,8 g | 0 g | 1,8 g |
| Jalapeno Light Tuna, Jalapeno MEIJER | 99 | 19,7 g | 2,8 g | 1,4 g |
| Sea Salt & Cracked Pepper Light Tuna, Sea Salt & Cracked Pepper MEIJER | 99 | 21,1 g | 1,4 g | 0,7 g |
| Lemon Pepper Chunk Light Tuna, Lemon Pepper Chunk Light CLOVER VALLEY | 95 | 21,6 g | 0 g | 1,4 g |
| Chunk Light Wild Caught Tuna In Water, Chunk Light FAREWAY | 95 | 20,3 g | 1,4 g | 0 g |
| Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water WEGMANS | 95 | 21,6 g | 1,4 g | 0,68 g |
| Lemon Pepper Seasoned Light Tuna, Lemon Pepper STATER BROS. MARKETS | 95 | 20,3 g | 2,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Albacore Tuna In Water, Solid White Albacore In Water?
100 g of Solid White Albacore Tuna In Water, Solid White Albacore In Water has 97 kcal. 1 CAN, DRAINED (113 g): about 110 kcal.
Is Solid White Albacore Tuna In Water, Solid White Albacore In Water high in protein?
Solid White Albacore Tuna In Water, Solid White Albacore In Water contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in 1 CAN, DRAINED (113 g). About 92 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 23,2 g).
How many carbs are in Solid White Albacore Tuna In Water, Solid White Albacore In Water?
Solid White Albacore Tuna In Water, Solid White Albacore In Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid White Albacore Tuna In Water, Solid White Albacore In Water?
Solid White Albacore Tuna In Water, Solid White Albacore In Water contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Solid White Albacore Tuna In Water, Solid White Albacore In Water?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239065389. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2605547. License: CC0 1.0 (U.S. public domain). Source record dated 30. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE IN WATER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.