Tropical Green Smoothie Mix
Packaged product Getränke Realm
Tropical Green Smoothie Mix contains 419 kcal per 100 g. A Serving, 1 scoop, 31 g (31 g) provides about 130 kcal.
Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 25 % of the Daily Value for Kalium, 18 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 90,3 mg | 4 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 38,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,1 g | 32 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 171 mg | 13 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 1.158 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of Getränke (median 0,6 g)
- Fiber9,7 gin the top quarter of Getränke (median 0 g)
- Sugars38,7 gin the top quarter of Getränke (median 4,9 g)
- Fat12,9 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat6,5 gin the top quarter of Getränke (median 0,1 g)
- Sodium90,3 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Realm
- Barcode
- 0850033028072
- Label serving
- 1 scoop (31 g)
- Category
- Getränke
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pea Protein Drinks - Hazelnut Chocolate Body Goals | 419 | 64,5 g | 13,5 g | 14,2 g |
| Salted Tops Soda Crackers President's Choice | 419 | 9,7 g | 71 g | 14,5 g |
| Soda cracker Fibisco | 419 | 6,5 g | 74,2 g | 12,9 g |
| social tea biscuits no name | 419 | 6,5 g | 77,4 g | 11,3 g |
| BlueLab Whey Protein - Coffee Freezo USN | 419 | 69,4 g | 11 g | 10,7 g |
| Biscoffee Bites Supervalu | 420 | 4,3 g | 48 g | 23 g |
| Via, Instant Latte, Specialty Coffee Beverage, Vanilla Starbucks | 419 | 12,9 g | 67,7 g | 11,3 g |
| Gâteau aux petites de chocolat Back Family | 419 | 6,2 g | 47 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Green Smoothie Mix?
100 g of Tropical Green Smoothie Mix has 419 kcal. Serving, 1 scoop, 31 g (31 g): about 130 kcal.
Is Tropical Green Smoothie Mix high in protein?
Tropical Green Smoothie Mix contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 5 g in Serving, 1 scoop, 31 g (31 g). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Tropical Green Smoothie Mix?
Tropical Green Smoothie Mix has 64,5 g of total carbohydrates per 100 g, including 9,7 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Green Smoothie Mix?
Tropical Green Smoothie Mix contains 12,9 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Tropical Green Smoothie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (25 % DV), Eisen (18 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Green Smoothie Mix?
100 g contains 90,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850033028072. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.