Trail Mix
Packaged product Snacks Ht Traders
Trail Mix contains 467 kcal per 100 g. A Serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 36,7 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 42 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for Snacks (median 7,1 g)
- Fiber6,7 gabove the median for Snacks (median 3,9 g)
- Sugars36,7 gin the top quarter of Snacks (median 5 g)
- Fat26,7 gabove the median for Snacks (median 21,1 g)
- Saturated fat6,7 gabove the median for Snacks (median 3,6 g)
- Sodium167 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ht Traders
- Barcode
- 0007203671147
- Label serving
- 0.25 cup (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (peanuts, peanut oil, salt), raisins, peanut butter cups (sugar, palm kernel oil, nonfat milk, cocoa processed alkali, partially defatted peanut flour, whole milk, peanut butter [peanuts, salt, partially hydrogenated palm oil], soy lecithin, salt, vanillin [an artificial flavor], tbhq and citric acid added to protect freshness), dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color], almonds (almonds, peanut oil, salt), dried cherries (cherries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerSonnenblumenölMandelSalzMilchPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratify, Gluten Free Pretzels, Sea Salt Twists Osem Usa Inc. | 467 | 0 g | 73,3 g | 20 g |
| HEB Strawberry Vanilla Snack Mix H-E-B | 467 | 6,7 g | 73,3 g | 16,7 g |
| Chips creamy dill lentil Semper | 467 | 8,1 g | 62 g | 20 g |
| Snacks, Pretzel, hartschokolade beschichtet | 467 | 7,1 g | 70,1 g | 17,6 g |
| Rocky Mtn Provisions, Gorp Trail Mix Rocky Mountain Foods Inc. | 467 | 13,3 g | 50 g | 26,7 g |
| Chile Picante Giant Corn Free Range Snack Co. | 467 | 6,7 g | 76,7 g | 13,3 g |
| Whole foods market, veggie chips Whole Foods Market | 467 | 3,3 g | 80 g | 13,3 g |
| Whole foods market, campfire gorp trail mix Whole Foods Market | 467 | 13,3 g | 50 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.
Is Trail Mix high in protein?
Trail Mix contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in Serving, 0.25 cup, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Trail Mix?
Trail Mix has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix?
Trail Mix contains 26,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Trail Mix?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0007203671147. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.