Traditional toast
Packaged product Süßigkeiten und Desserts
Traditional toast contains 433 kcal per 100 g. A Serving, 15 CRACKERS, 30 g (30 g) provides about 130 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 7,1 g)
- Sugars3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 10,7 g)
- Fat13,3 gbelow the median for Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat3,3 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Sodium1.000 mgin the top quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Barcode
- 0041190053698
- Label serving
- 15 CRACKERS (30 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, olive oil, extra virgin olive oil, salt, yeast, malted wheat flour, rosemary extract to protect product from oxidation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan cracker snacks Blue Diamond Almonds | 433 | 10 g | 76,7 g | 10 g |
| Crackers Osem Usa Inc. | 433 | 0 g | 80 g | 13,3 g |
| Asian gourmet, brown rice crackers Asian Gourmet | 433 | 6,7 g | 83,3 g | 6,7 g |
| Asian gourmet, multigrain brown rice crackers Asian Gourmet | 433 | 6,7 g | 80 g | 6,7 g |
| Asian gourmet, brown rice crackers, black sesame Asian Gourmet | 433 | 6,7 g | 80 g | 10 g |
| Wasabi Rice Crackers Asian Gourmet | 433 | 6,7 g | 86,7 g | 3,3 g |
| Magical Animal Crackers Goodie Girl | 433 | 10 g | 70 g | 13,3 g |
| Everything Gluten Free Crackers Milton's | 433 | 10 g | 73,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional toast?
100 g of Traditional toast has 433 kcal. Serving, 15 CRACKERS, 30 g (30 g): about 130 kcal.
Is Traditional toast high in protein?
Traditional toast contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 15 CRACKERS, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,1 g).
How many carbs are in Traditional toast?
Traditional toast has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Traditional toast?
Traditional toast contains 13,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Traditional toast?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913433. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0041190053698. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.