Traditional Hummus
Packaged product Suppen und Saucen SABRA
Traditional Hummus contains 267 kcal per 100 g. A typical serving of 2 tbsp, 30g (30 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 24 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 24 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Suppen und Saucen (median 2,6 g)
- Fiber6,7 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,3 g)
- Fat20 gin the top quarter of Suppen und Saucen (median 5,4 g)
- Saturated fat3,3 gabove the median for Suppen und Saucen (median 0 g)
- Sodium383 mgbelow the median for Suppen und Saucen (median 484 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SABRA
- Barcode
- 0040822345453
- Label serving
- 2 tbsp (30g)
- Category
- Dips & Salsa
Ingredients
CHICKPEAS, WATER, TAHINI (SESAME), OLIVE OIL, LEMON JUICE CONCENTRATE, GARLIC, SEA SALT, POTASSIUM SORBATE AND NISIN TO MAINTAIN FRESHNESS, SPICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Classic Guacamole HADDAR | 267 | 3,3 g | 6,7 g | 26,7 g |
| Street Corn Dip, Street Corn LAKEVIEW FARMS | 267 | 6,7 g | 10 g | 23,3 g |
| Jalapeno Dairy-Free Crema, Jalapeno ZUBIATE'S | 267 | 0 g | 6,7 g | 26,7 g |
| Cinnamon Spice Fruit Dip OC SALSA RICA | 267 | 3,3 g | 23,3 g | 16,7 g |
| Buffalo Chicken Dip, Buffalo Chicken KNOTT'S | 267 | 13,3 g | 3,3 g | 20 g |
| Classic Hummus, Classic SCHNUCKS | 267 | 6,7 g | 20 g | 16,7 g |
| Lemon Za'atar Hummus, Lemon Za'atar SCHNUCKS | 267 | 6,7 g | 16,7 g | 20 g |
| Classic Hummus, Classic SCHNUCKS | 267 | 6,7 g | 20 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Hummus?
100 g of Traditional Hummus has 267 kcal. 2 tbsp, 30g (30 g): about 80 kcal.
How much protein is in Traditional Hummus?
Traditional Hummus contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 2 tbsp, 30g (30 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,6 g).
How many carbs are in Traditional Hummus?
Traditional Hummus has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Traditional Hummus?
Traditional Hummus contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Traditional Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Hummus?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596173. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "TRADITIONAL HUMMUS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.