Tomato Sauce

Packaged product Suppen und Saucen Harmons

Tomato Sauce contains 24 kcal per 100 g. A Serving, 63 g (63 g) provides about 15 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
0 gprotein
4,8 gcarbohydrates
0 gfat
15kcal in Serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 349 mg 15 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,2 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 1,9 mg2 %
Calcium L 0 mg0 %
Eisen L 0,57 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %24kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Vitamin C2 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
  • Fiber1,6 gabove the median for Suppen und Saucen (median 1 g)
  • Sugars3,2 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,79 g)
  • Sodium349 mgbelow the median for Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L476 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30,2 kcal24 kcal
Protein 0 g0 g
Carbohydrates 7,6 g4,8 g
Fat 0 g0 g
Fiber 2,5 g1,6 g
Sugars 5 g3,2 g
Sodium 0,55 mg349 mg

Product details

Brand
Harmons
Barcode
0019646001012
Quantity
63 g
Label serving
63 g
Category
Suppen und Saucen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC TOMATO PUREE, SEA SALT, ORGANIC SUGAR, ORGANIC RED PEPPER, NATURALLY DERIVED CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Sauce?

100 g of Tomato Sauce has 24 kcal. Serving, 63 g (63 g): about 15 kcal.

How much protein is in Tomato Sauce?

Tomato Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 63 g (63 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).

How many carbs are in Tomato Sauce?

Tomato Sauce has 4,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.

How much fat is in Tomato Sauce?

Tomato Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Tomato Sauce?

100 g contains 349 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064132. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0019646001012. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.