Tomato Paste

Packaged product Gemüse Food Lion

Tomato Paste contains 91 kcal per 100 g. A Serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 14 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato Paste by Food Lion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3 gprotein
18,2 gcarbohydrates
0 gfat
30kcal in Serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 61 mg 3 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 6,1 g 22 %
Total sugars L 12,1 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 636 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %91kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium14 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein3 gabove the median for Gemüse (median 2,5 g)
  • Fiber6,1 gin the top quarter of Gemüse (median 2 g)
  • Sugars12,1 gin the top quarter of Gemüse (median 2,1 g)
  • Fat0 gin the lowest quarter of Gemüse (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
  • Sodium61 mgin the lowest quarter of Gemüse (median 338 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90,9 kcal91 kcal
Protein 3 g3 g
Carbohydrates 18,2 g18,2 g
Fat 0 g0 g
Fiber 6,1 g6,1 g
Sugars 12,1 g12,1 g
Sodium 60,6 mg61 mg

Product details

Brand
Food Lion
Barcode
0035826094414
Quantity
33 g
Label serving
2 tbsp (33 g)
Category
Gemüse
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomaten

Similar products

FoodCaloriesProteinCarbsFat
Tomato Paste Weis 91 3 g 18,2 g 0 g
Brochettes encornet mexicain Grand frais 91 7,8 g 3,1 g 5,3 g
British Red Potatoes Waitrose 91 1,9 g 19,6 g 0,4 g
Potatoes Waitrose 91 1,9 g 19,6 g 0,5 g
Tomato paste with basil ,garlic,oregand Our Family 91 3 g 21,2 g 0 g
King edward potatoes Waitrose 91 1,9 g 19,6 g 0,5 g
Grown Good Tomato Paste Del Monte 91 3 g 18,2 g 0 g
British Regal Red Potatoes Waitrose 91 1,9 g 19,6 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 2 tbsp, 33 g (33 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in Tomato Paste?

Tomato Paste has 18,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 12,1 g of sugars.

How much fat is in Tomato Paste?

Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2420656. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0035826094414. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.