Tofumé
Packaged product Bohnen und Hülsenfrüchte Sojà
Tofumé contains 165 kcal per 100 g. A Serving, 85.0 g (85 g) provides about 140 kcal.
Roughly 50 % of its calories come from fat, with 42 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 146 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 8 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 15 g)
- Fiber3,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,2 g)
- Fat9,4 gabove the median for Bohnen und Hülsenfrüchte (median 8,4 g)
- Saturated fat1,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sojà
- Barcode
- 0627987862058
- Label serving
- 85.0 g
- Category
- Tofu geräuchert
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu fumé Soyganic | 165 | 16,5 g | 2,4 g | 9,4 g |
| Original Smoked Tofu Sunrise | 165 | 17,6 g | 4,7 g | 9,4 g |
| Tofu fumé Soy | 165 | 16 g | 1,1 g | 10 g |
| Tofu fumé bois de hêtre Soy | 165 | 16 g | 1,1 g | 10 g |
| Tofou fumé au bois de hêtre Soy | 165 | 16 g | 1,1 g | 10 g |
| Tofu Bio Fumé Moulin des Moines | 164 | 18 g | 0,6 g | 9,6 g |
| Tofu Fumé Soy | 164 | 16 g | 1 g | 10 g |
| Tofu fumé Céréal Bio | 164 | 16 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofumé?
100 g of Tofumé has 165 kcal. Serving, 85.0 g (85 g): about 140 kcal.
Is Tofumé high in protein?
Tofumé contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in Serving, 85.0 g (85 g). About 42 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 15 g).
How many carbs are in Tofumé?
Tofumé has 3,5 g of total carbohydrates per 100 g, including 3,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofumé?
Tofumé contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627987862058. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.