Tiramisu
Packaged product Sonstige Lebensmittel Elite
Tiramisu contains 277 kcal per 100 g. A Serving, 0.167 dessert, 83 g (83 g) provides about 230 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 102 mg | 34 % |
| Sodium L | 66,3 mg | 3 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,7 g | |
| Added sugars L | 20,5 g | 41 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24,1 mg | 2 % |
| Eisen L | 0,24 mg | 1 % |
| Kalium L | 36,1 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars21,7 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat15,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat9,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium66,3 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elite
- Barcode
- 0620545107301
- Label serving
- 0.167 dessert (83 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bertzgni Bertzgni | 277 | 10 g | 30 g | 13 g |
| Pølsehorn Beauvais | 277 | 11 g | 33 g | 11 g |
| telemea vaca covalact covalact | 277 | 17 g | 0,15 g | 23 g |
| Salchichas bratwurst Dulano | 277 | 14,1 g | 1 g | 24 g |
| Petit Pot De Crème Au Chocolat La Grande Epicerie de Paris | 277 | 4 g | 13 g | 23 g |
| Brisket schnitzel Coles | 277 | 12,4 g | 19,6 g | 16,3 g |
| Pain de mie grand format Monoprix | 277 | 7,7 g | 48 g | 5,3 g |
| all-in low carb Soezie | 277 | 11,6 g | 35 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 277 kcal. Serving, 0.167 dessert, 83 g (83 g): about 230 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in Serving, 0.167 dessert, 83 g (83 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Tiramisu?
Tiramisu has 28,9 g of total carbohydrates per 100 g, including 0 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 15,7 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 66,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620545107301. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.