Tikka Masala plant based wrap

Packaged product Sonstige Lebensmittel

Tikka Masala plant based wrap contains 173 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tikka Masala plant based wrap, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
3,9 gprotein
28,8 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 5,1 g 7 %
Saturated fat L 0,96 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 28,8 g 10 %
Dietary fiber L 2,6 g 9 %
Total sugars L 2,6 g
Added sugars L 0,6 g 1 %
Protein L 3,9 g 8 %
Vitamin D L 0 µg0 %
Calcium L 13 mg1 %
Eisen L 1,7 mg10 %
Kalium L 135 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 65 %Fat: 26 %173kcal / 100 g
  • Protein 9 %
  • Carbohydrates 65 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Kalium3 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein3,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber2,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat5,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,96 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium333 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 173 kcal173 kcal
Protein 3,8 g3,9 g
Carbohydrates 28,8 g28,8 g
Fat 5,1 g5,1 g
Fiber 2,6 g2,6 g
Sugars 1,3 g2,6 g
Sodium 333 mg333 mg

Product details

Barcode
0860001817645
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filling sauce (tomato puree [water, tomato paste), tomato cooked rice (water, rice), cauliflower, peas, tomato coconut milk (coconut, water, guar gum), tikka masala juice, salt, onion powder, citric acid, garlic powder seasoning (spices, garlic powder, sugar, salt, smoked paprika (color), onion powder, turmeric (color), citric acid, canola oil, gum arabic, sunflower oil, dehydrated green onions, paprika extract (color), smoke flavor natural flavor), cornstarch, wrap: water, tapioca starch, potato starch, chickpea flour, sweet rice flour canola oil, glycerin, salt, cultured dextrose carboxymethylcellulose gum, xanthan gum, sugar, citric acid, sunflower lecithin, rice flour, baking soda contains coconut, made in a facility with gluten, ove overwrap,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZwiebelnKichererbsenZuckerReisTomatenKnoblauchRaps (Rübsenöl)Sonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tikka Masala plant based wrap?

100 g of Tikka Masala plant based wrap has 173 kcal.

How much protein is in Tikka Masala plant based wrap?

Tikka Masala plant based wrap contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Tikka Masala plant based wrap?

Tikka Masala plant based wrap has 28,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars.

How much fat is in Tikka Masala plant based wrap?

Tikka Masala plant based wrap contains 5,1 g of fat per 100 g, of which 0,96 g is saturated (5 % of the Daily Value).

How much sodium is in Tikka Masala plant based wrap?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860001817645. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2584738. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.