Three Cheese Ravioli
Packaged product Milch und Eier Blake's
Three Cheese Ravioli contains 3.750 kcal per 100 g. A Serving, 227 g (227 g) provides about 8.513 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 145 % of the Daily Value for Calcium, 138 % of the Daily Value for Eisen and 124 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3.750 kcal | |
| Total fat L | 138 g | 177 % |
| Saturated fat L | 75 g | 375 % |
| Trans fat L | 0 g | |
| Cholesterol L | 562 mg | 187 % |
| Sodium L | 7.000 mg | 304 % |
| Total carbohydrates L | 450 g | 164 % |
| Dietary fiber L | 37,5 g | 134 % |
| Total sugars L | 75 g | |
| Protein L | 138 g | 276 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 112 mg | 124 % |
| Calcium L | 1.880 mg | 145 % |
| Eisen L | 24,8 mg | 138 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein138 gin the top quarter of Milch und Eier (median 8 g)
- Fiber37,5 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars75 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat138 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat75 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium7.000 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 9.380 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55,7 kcal | 3.750 kcal |
| Protein | 2,1 g | 138 g |
| Carbohydrates | 7 g | 450 g |
| Fat | 2,1 g | 138 g |
| Fiber | 0,57 g | 37,5 g |
| Sugars | 1,2 g | 75 g |
| Sodium | 0,11 mg | 7.000 mg |
Product details
- Brand
- Blake's
- Barcode
- 0017873705420
- Quantity
- 227 g
- Label serving
- 227 g
- Category
- Milch und Eier
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUCE [CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), WATER, TOMATO PASTE, OLIVE OIL/CANOLA BLEND, EVAPORATED CANE SYRUP, SEA SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL, ONION, GARLIC, MUSHROOM BROTH (MUSHROOM BROTH, MUSHROOM JUICE, NATURAL FLAVOR, CORN STARCH CONCENTRATE), BLACK PEPPER, BAY LEAF], RAVIOLI (ORGANIC FLOUR, ORGANIC RICOTTA CHEESE, WATER, ORGANIC WHOLE EGGS, SEA SALT, ORGANIC PARSLEY, ORGANIC BLACK PEPPER), CHEESE BLEND [MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenOlivenölSalzZwiebelnKnoblauchEiMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Ravioli?
100 g of Three Cheese Ravioli has 3.750 kcal. Serving, 227 g (227 g): about 8.513 kcal.
Is Three Cheese Ravioli high in protein?
Three Cheese Ravioli contains 138 g of protein per 100 g (276 % of the 50 g Daily Value), or 313 g in Serving, 227 g (227 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Three Cheese Ravioli?
Three Cheese Ravioli has 450 g of total carbohydrates per 100 g, including 37,5 g of fiber and 75 g of sugars.
How much fat is in Three Cheese Ravioli?
Three Cheese Ravioli contains 138 g of fat per 100 g, of which 75 g is saturated (375 % of the Daily Value).
What vitamins and minerals does Three Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (145 % DV), Eisen (138 % DV) and Vitamin C (124 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese Ravioli?
100 g contains 7.000 mg of sodium, 304 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2517433. License: CC0 1.0 (U.S. public domain). Source record dated 17. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0017873705420. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.