thins
Packaged product Sonstige Lebensmittel Brownberry
Thins contains 256 kcal per 100 g. A Serving, 1 slice, 43 g (43 g) provides about 110 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 7 g | |
| Protein L | 9,3 g | 19 % |
| Calcium L | 116 mg | 9 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,7 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium372 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Mehrfach ungesättigtes Fett L | 2,3 g |
|---|
Product details
- Brand
- Brownberry
- Barcode
- 07340895
- Label serving
- 1 slice (43 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate riboflavin (vitamin b2), folic acid], yeast, cauliflower, bulgur wheat, wheat gluten, sugar, sea salt, olive oil, preservatives (calcium propionate, sorbic acid), grain vinegar, spices, natural flavor, monoglycerides, leavening pyrophosphate, monocalcium phosphate), datem, citric acid, dehydrated garlic, cellulose gum, xanthan gum, soy lecithin. (vitami̇n b1), cellulose fiber, (sodium baking soda, acid r20-169
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSalzOlivenölEssigKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in thins?
100 g of thins has 256 kcal. Serving, 1 slice, 43 g (43 g): about 110 kcal.
How much protein is in thins?
Thins contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in Serving, 1 slice, 43 g (43 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in thins?
Thins has 48,8 g of total carbohydrates per 100 g, including 7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in thins?
Thins contains 4,7 g of fat per 100 g.
What vitamins and minerals does thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in thins?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07340895. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.