Thin Sandwhich 100% Whole Wheat
Packaged product Brot und Backwaren Dempster's
Thin Sandwhich 100% Whole Wheat contains 250 kcal per 100 g. A Serving, 2 tranches, 56 g (56 g) provides about 140 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,54 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 8,9 g | 18 % |
| Calcium L | 89,3 mg | 7 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 223 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber3,6 gbelow the median for Brot und Backwaren (median 3,9 g)
- Sugars3,6 gbelow the median for Brot und Backwaren (median 3,8 g)
- Fat2,7 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,54 gbelow the median for Brot und Backwaren (median 0,6 g)
- Sodium429 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dempster's
- Barcode
- 0068721720874
- Label serving
- 2 tranches (56 g)
- Category
- Geschnittenes Brot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain whole wheat flour including the germ, water, sugar, wheat gluten", yeast", vegetable oil (canola or soybean), salt, calcium propionate, sorbic acid, soybean lecithit *order may change. may contain: sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Thick White Sliced Bread Artisan Hearth | 250 | 9,1 g | 52,3 g | 2,3 g |
| Thin Sliced 15 Grain Bread Signature Select | 250 | 10,7 g | 46,4 g | 3,6 g |
| White Sandwich Bread Compliments | 250 | 10,3 g | 50 g | 2,2 g |
| Omega-3 Golden Flax Bread Stonemill | 250 | 10 g | 45 g | 6,7 g |
| Pan de molde El Molino de Dia | 250 | 8,3 g | 44,5 g | 3,3 g |
| free from gluten wholemeal Woolworths | 250 | 3,5 g | 37,3 g | 6,6 g |
| Organic Grains and Seeds Bread Trader Joe's | 250 | 10,7 g | 46,4 g | 3,6 g |
| Sourdough Sliced Bread Trader Joe's | 250 | 8,8 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Sandwhich 100% Whole Wheat?
100 g of Thin Sandwhich 100% Whole Wheat has 250 kcal. Serving, 2 tranches, 56 g (56 g): about 140 kcal.
How much protein is in Thin Sandwhich 100% Whole Wheat?
Thin Sandwhich 100% Whole Wheat contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 2 tranches, 56 g (56 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Thin Sandwhich 100% Whole Wheat?
Thin Sandwhich 100% Whole Wheat has 44,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Sandwhich 100% Whole Wheat?
Thin Sandwhich 100% Whole Wheat contains 2,7 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Thin Sandwhich 100% Whole Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Sandwhich 100% Whole Wheat?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068721720874. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.