Thin Rice cakes, unsalted

Packaged product Süßigkeiten und Desserts Haddar

Thin Rice cakes, unsalted contains 400 kcal per 100 g. A Serving, 30 g (30 g) provides about 120 kcal.

Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thin Rice cakes, unsalted by Haddar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
76,7 gcarbohydrates
3,3 gfat
120kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 1,3 mg7 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 81 %Fat: 8 %400kcal / 100 g
  • Protein 11 %
  • Carbohydrates 81 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Kalium5 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 7,8 g)
  • Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,1 g)
  • Fat3,3 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,7 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 10 g10 g
Carbohydrates 76,7 g76,7 g
Fat 3,3 g3,3 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 100 mg100 mg

Product details

Brand
Haddar
Barcode
0077028104409
Quantity
30 g
Label serving
30 g
Category
Puffreiskuchen
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain Brown Rice, Black Imperial Rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Rice cakes, unsalted?

100 g of Thin Rice cakes, unsalted has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Thin Rice cakes, unsalted high in protein?

Thin Rice cakes, unsalted contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,8 g).

How many carbs are in Thin Rice cakes, unsalted?

Thin Rice cakes, unsalted has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Thin Rice cakes, unsalted?

Thin Rice cakes, unsalted contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Thin Rice cakes, unsalted?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2598872. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0077028104409. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Januar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.