The Crepe
Packaged product Süßigkeiten und Desserts JOSIE'S BEST
The Crepe contains 375 kcal per 100 g. A Serving, 5 TBS, 40 g (40 g) provides about 150 kcal.
Roughly 94 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 475 mg | 21 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 15 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 2,5 g | 5 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,2 g)
- Fiber2,5 gabove the median for Süßigkeiten und Desserts (median 2,3 g)
- Sugars15 gin the lowest quarter of Süßigkeiten und Desserts (median 40,6 g)
- Fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium475 mgabove the median for Süßigkeiten und Desserts (median 460 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 375 kcal |
| Protein | 1 g | 2,5 g |
| Carbohydrates | 34 g | 85 g |
| Fat | 0,5 g | 1,3 g |
| Fiber | 1 g | 2,5 g |
| Sugars | 6 g | 15 g |
| Sodium | 190 mg | 475 mg |
Product details
- Brand
- JOSIE'S BEST
- Barcode
- 0857149007196
- Label serving
- 5 TBS
- Category
- cake-cookie-cupcake-mixes
Ingredients
INGREDIENTS: SORGHUM FLOUR, ARROWROOT STARCH, TAPIOCA FLOUR, POWDERED SUGAR (SUGAR, TAPIOCA STARCH), POTATO STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COMSTARCH, MONOCALCIUM PHOSPHATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Crepe?
100 g of The Crepe has 375 kcal. Serving, 5 TBS, 40 g (40 g): about 150 kcal.
How much protein is in The Crepe?
The Crepe contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 5 TBS, 40 g (40 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,2 g).
How many carbs are in The Crepe?
The Crepe has 85 g of total carbohydrates per 100 g, including 2,5 g of fiber and 15 g of sugars.
How much fat is in The Crepe?
The Crepe contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in The Crepe?
100 g contains 475 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857149007196. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1046585. License: CC0 1.0 (U.S. public domain). Source record dated 8. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "THE CREPE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.