Tex-mex scramble
Packaged product Mahlzeiten und Gerichte
Tex-mex scramble contains 232 kcal per 100 g. A Serving, 6.5 ONZ, 185 g (185 g) provides about 429 kcal.
Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
100 g provides 18 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 4,3 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,1 g | |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 162 µg | 18 % |
| Vitamin C L | 3,2 mg | 4 % |
| Calcium L | 81 mg | 6 % |
| Eisen L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for Mahlzeiten und Gerichte (median 6,7 g)
- Fiber1,6 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat8,7 gabove the median for Mahlzeiten und Gerichte (median 6 g)
- Saturated fat4,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium422 mgabove the median for Mahlzeiten und Gerichte (median 394 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 541 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 8,7 g | 8,7 g |
| Carbohydrates | 26,5 g | 26,5 g |
| Fat | 8,7 g | 8,7 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 422 mg | 422 mg |
Product details
- Barcode
- 0816546016012
- Label serving
- 6.5 ONZ (185 g)
- Category
- Mahlzeiten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached untreated wheat flour, whole egg, pico de gallo (tomato, yellow onion, cilantro, jalapeno pepper), water, scramble egg (whole eggs, non-fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, natural butter flavor, pepper), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, and annatto), margarine (vegetable oil [palm oil, palm fractions, canola oil], water, salt, permitted plant based emulsifiers [distilled monoglycerides, soya lecithin], butter flavor [plant derived], citric acid, antioxidant, mixed tocopherol [soy-derived], vitamin a, beta carotene [color]), corn chips (whole yellow corn, vegetable oil [cottonseed or soybean oil], salt), palm oil and palm fraction, garlic powder, salt, sea salt, black pepper, xanthan gum, malted barley flour, naturally modified vital wheat gluten, natural butter flavor (plant derived).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiPalmölKnoblauchSalzTomatenZwiebelnMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tex-mex scramble?
100 g of Tex-mex scramble has 232 kcal. Serving, 6.5 ONZ, 185 g (185 g): about 429 kcal.
How much protein is in Tex-mex scramble?
Tex-mex scramble contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 16 g in Serving, 6.5 ONZ, 185 g (185 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,7 g).
How many carbs are in Tex-mex scramble?
Tex-mex scramble has 26,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,1 g of sugars.
How much fat is in Tex-mex scramble?
Tex-mex scramble contains 8,7 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Tex-mex scramble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tex-mex scramble?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113045. License: CC0 1.0 (U.S. public domain). Source record dated 12. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0816546016012. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.