Teriyaki chicken
Packaged product Geflügel
Teriyaki chicken contains 95 kcal per 100 g. A Serving, 0.5 BAG, 283 g (283 g) provides about 269 kcal.
Roughly 70 % of its calories come from carbohydrates, with 22 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 53 % of the Daily Value for Vitamin A and 12 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,2 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 477 µg | 53 % |
| Vitamin C L | 10,6 mg | 12 % |
| Calcium L | 21 mg | 2 % |
| Eisen L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 70 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of Geflügel (median 9,1 g)
- Fiber1,4 gin the top quarter of Geflügel (median 1 g)
- Sugars4,2 gin the top quarter of Geflügel (median 1,4 g)
- Fat0,88 gin the lowest quarter of Geflügel (median 5,3 g)
- Saturated fat0 gin the lowest quarter of Geflügel (median 1,4 g)
- Sodium329 mgbelow the median for Geflügel (median 365 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.590 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95 kcal | 95 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 16,6 g | 16,6 g |
| Fat | 0,88 g | 0,88 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 329 mg | 329 mg |
Product details
- Barcode
- 0891627011508
- Label serving
- 0.5 BAG (283 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice, grilled seasoned white meat chicken (chicken white meat, water, potato starch, sea salt), water, sugar snap peas, carrots, broccoli, red and green bell peppers, tamari sauce+ (water, soybeans+, salt), brown sugar, honey, corn starch, ginger, garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato-Garlic Chicken & Grains Cuisine Adventures | 95 | 7,7 g | 10,2 g | 2,8 g |
| Cheesy Broccoli Chicken Bowl Boston Market | 95 | 4,9 g | 8,8 g | 4,2 g |
| Luvo, tandoori-inspired spiced chicken with mango, brown jasmine rice, broccoli & cauliflower Luvo | 95 | 6,7 g | 11,3 g | 2,5 g |
| Saffron road, achiote roasted chicken mexican cuisine with mesquite black beans & garlic rice Saffron Road | 95 | 6 g | 14,1 g | 2,1 g |
| Evol, teriyaki chicken Evol | 95 | 5,3 g | 16,6 g | 0,88 g |
| Chicken & Broccoli Tai Pei | 96 | 3,8 g | 16,6 g | 2 g |
| Chicken Fettuccine Alfredo With Broccoli Clover Valley | 94 | 4,7 g | 10,6 g | 2,4 g |
| Innovasian cuisine, lemongrass chicken stir fry Innovasian Cuisine | 94 | 7,5 g | 8,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki chicken?
100 g of Teriyaki chicken has 95 kcal. Serving, 0.5 BAG, 283 g (283 g): about 269 kcal.
How much protein is in Teriyaki chicken?
Teriyaki chicken contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 15 g in Serving, 0.5 BAG, 283 g (283 g). About 22 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 9,1 g).
How many carbs are in Teriyaki chicken?
Teriyaki chicken has 16,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,2 g of sugars.
How much fat is in Teriyaki chicken?
Teriyaki chicken contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Teriyaki chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (53 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki chicken?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101997. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0891627011508. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.