Tapioca Roll 2
Packaged product Brot und Backwaren ZENSHI
Tapioca Roll 2 contains 90 kcal per 100 g. A Serving, 1 piece, 100 g (100 g) provides about 90 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat2,5 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium170 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZENSHI
- Barcode
- 0023012103088
- Quantity
- 5.0 oz
- Label serving
- 1 piece (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Brioche | 90 | 2 g | 14 g | 2,9 g |
| 25 Calorie Corn Tortillas Guerrero | 90 | 2 g | 19 g | 1 g |
| Light Multigrain English Muffin Stop & Shop | 90 | 4 g | 19 g | 1 g |
| Cuttlefish roll Wei chuan | 90 | 4 g | 7 g | 5 g |
| Summer Roll 2pc ZENSHI | 90 | 3 g | 14 g | 2,5 g |
| Sucettes glacées de rolly Compliments | 90 | 0 g | 22 g | 0 g |
| Corn tortillas Sombrero | 90 | 2 g | 19 g | 1 g |
| Zucchini mini muffin Abe’s | 90 | 1 g | 14 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Roll 2?
100 g of Tapioca Roll 2 has 90 kcal. Serving, 1 piece, 100 g (100 g): about 90 kcal.
How much protein is in Tapioca Roll 2?
Tapioca Roll 2 contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 1 piece, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Tapioca Roll 2?
Tapioca Roll 2 has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca Roll 2?
Tapioca Roll 2 contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tapioca Roll 2?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012103088. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.