Tapioca Pudding
Packaged product Süßigkeiten und Desserts TOPS
Tapioca Pudding contains 109 kcal per 100 g. A typical serving of 0.5 cup (110 g) provides about 120 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 190 kcal per 100 g across 260 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,7 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,6 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 2,7 g | 5 % |
| Calcium L | 104 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for Süßigkeiten und Desserts (median 1,6 g)
- Sugars13,6 gin the lowest quarter of Süßigkeiten und Desserts (median 18,2 g)
- Fat2,7 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Saturated fat1,8 gabove the median for Süßigkeiten und Desserts (median 1,1 g)
- Sodium114 mgbelow the median for Süßigkeiten und Desserts (median 141 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 36 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078401866
- Label serving
- 0.5 cup
- Category
- Puddings & Custards
Ingredients
MILK, SUGAR, MODIFIED TAPIOCA STARCH, TAPIOCA PEARLS, WHOLE EGGS, SALT, NATURAL FLAVOR, ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Pack, Pudding, Vanilla, Vanilla SNACK PACK | 109 | 1,1 g | 19,6 g | 3,3 g |
| Maple Rice Pudding, Maple NAUGHTY & RICE | 109 | 3,2 g | 20,5 g | 1,6 g |
| Pudding, Banana SOUTHERN HOME | 109 | 1,1 g | 19,6 g | 2,7 g |
| Pudding With Real Nonfat Milk, Banana WINN-DIXIE | 109 | 1,1 g | 19,6 g | 2,7 g |
| Pudding With Real Nonfat Milk, Butterscotch WINN-DIXIE | 109 | 0 g | 21,7 g | 2,2 g |
| Pudding, Vanilla SOUTHERN HOME | 109 | 1,1 g | 19,6 g | 3,3 g |
| Pudding, Butterscotch SOUTHERN HOME | 109 | 0 g | 21,7 g | 2,2 g |
| Pudding With Real Nonfat Milk, Vanilla WINN-DIXIE | 109 | 1,1 g | 19,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding?
100 g of Tapioca Pudding has 109 kcal. 0.5 cup (110 g): about 120 kcal.
How much protein is in Tapioca Pudding?
Tapioca Pudding contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in 0.5 cup (110 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1,6 g).
How many carbs are in Tapioca Pudding?
Tapioca Pudding has 17,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,6 g of sugars.
How much fat is in Tapioca Pudding?
Tapioca Pudding contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Tapioca Pudding?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489348. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "TAPIOCA PUDDING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.