Takis mix

Packaged product Sonstige Lebensmittel

Takis mix contains 536 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Takis mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
28,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28,6 g 37 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.500 mg 65 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 54 mg4 %
Eisen L 0 mg0 %
Kalium L 193 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Kalium4 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein7,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber3,6 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat28,6 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat8,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.500 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L8,9 g
Mehrfach ungesättigtes Fett L10,7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 60,7 g60,7 g
Fat 28,6 g28,6 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 1.500 mg1.500 mg

Product details

Barcode
0757528047580
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

takis fuego 28,4g – corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), seasoning [salt, maltodextrin, citric acid, sugar, monosodium glutamate, hydrolyzed soy protein, onion powder, yeast extract, red 40 lake, yellow 6 lake, natural and artificial flavors, sodium bicarbonate, soybean oil, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (antioxidant)], contains soy, takis blue heat 28,4g – corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oils), seasoning [maltodextrin, citric acid, sugar, potassium chloride, salt, monosodium glutamate, hydrolyzed soybean protein, natural and artificial flavors, hydrolyzed yeast, soybean oil, onion powder, blue 1 lake, sodium bicarbonate, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (antioxidant)], contains soy, takis nitro 28,4g – corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), seasoning [maltodextrin, salt, citric acid, dextrose, monosodium glutamate, sugar, onion powder, red 40 lake, natural and artificial flavors, gum arabic, silicon dioxide, yellow 6 lake, mannitol, blue 1 lake, yellow 5], takis crunchy fajitas 28,4g – corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), seasoning [maltodextrin, salt, monosodium glutamate, citric acid, chili pepper (chile), onion powder, natural and artificial flavors, dextrose, red 40 lake, yellow 6 lake, sugar, blue 1 lake, whey (milk)], contains milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerZwiebelnHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Takis mix?

100 g of Takis mix has 536 kcal.

How much protein is in Takis mix?

Takis mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Takis mix?

Takis mix has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Takis mix?

Takis mix contains 28,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Takis mix?

100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2591228. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0757528047580. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.