Tahini Paste (Light Roast)

Packaged product Suppen und Saucen Sesame King

Tahini Paste (Light Roast) contains 562 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 72 % of its calories come from fat, with 17 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g
15,6 gprotein
25 gcarbohydrates
46,9 gfat
180kcal in Serving, 2 Tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46,9 g 60 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 12,5 g 45 %
Total sugars L 0 g
Protein L 15,6 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 125 mg10 %
Eisen L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 17 %Fat: 72 %562kcal / 100 g
  • Protein 11 %
  • Carbohydrates 17 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Calcium10 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein15,6 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber12,5 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat46,9 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat6,3 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium0 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 562 kcal562 kcal
Protein 15,6 g15,6 g
Carbohydrates 25 g25 g
Fat 46,9 g46,9 g
Fiber 12,5 g12,5 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Sesame King
Barcode
0661676150019
Label serving
2 Tbsp (32 g)
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pure ground sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahini Paste (Light Roast)?

100 g of Tahini Paste (Light Roast) has 562 kcal. Serving, 2 Tbsp, 32 g (32 g): about 180 kcal.

Is Tahini Paste (Light Roast) high in protein?

Tahini Paste (Light Roast) contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 5 g in Serving, 2 Tbsp, 32 g (32 g). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Tahini Paste (Light Roast)?

Tahini Paste (Light Roast) has 25 g of total carbohydrates per 100 g, including 12,5 g of fiber and 0 g of sugars.

How much fat is in Tahini Paste (Light Roast)?

Tahini Paste (Light Roast) contains 46,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Tahini Paste (Light Roast) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahini Paste (Light Roast)?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918256. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0661676150019. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.