Taco kit
Packaged product Mahlzeiten und Gerichte Members mark
Taco kit contains 191 kcal per 100 g. A Serving, 0.083 kit, 89 g (89 g) provides about 170 kcal.
Roughly 38 % of its calories come from fat, with 31 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50,6 mg | 17 % |
| Sodium L | 584 mg | 25 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 14,6 g | 29 % |
| Vitamin D L | 1,1 µg | 6 % |
| Calcium L | 82 mg | 6 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 31 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,6 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,9 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat5,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium584 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members mark
- Barcode
- 0226499313104
- Label serving
- 0.083 kit (89 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza bolognaise delhaize Delhaize | 191 | 7,8 g | 30 g | 4,1 g |
| Beef and tomato dumplings Kung-Fu dumpling | 191 | 8,1 g | 24 g | 7,2 g |
| Island Jerk Salmon Meal Sprouts | 191 | 18,1 g | 2 g | 12,1 g |
| BBQ Beef And onions Pizza Core Powerfoods | 191 | 15 g | 22,9 g | 3,9 g |
| Fried Rice Buldak | 191 | 4,1 g | 35,9 g | 3,6 g |
| Weidebeef Rindshamburger Migros | 191 | 18 g | 0,6 g | 13 g |
| Chicken Taco Kit Sam's Club | 191 | 14,6 g | 14,6 g | 7,9 g |
| Veggie Dumplings Vanessa’s | 191 | 5,2 g | 33 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco kit?
100 g of Taco kit has 191 kcal. Serving, 0.083 kit, 89 g (89 g): about 170 kcal.
Is Taco kit high in protein?
Taco kit contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in Serving, 0.083 kit, 89 g (89 g). About 31 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Taco kit?
Taco kit has 14,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco kit?
Taco kit contains 7,9 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Taco kit?
100 g contains 584 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226499313104. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.