Synthèse 6
Packaged product Sonstige Lebensmittel BSN
Synthèse 6 contains 404 kcal per 100 g. A Serving, 1 Scoop, 47 g (47 g) provides about 190 kcal.
Roughly 46 % of its calories come from protein, with 31 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 300 kcal per 100 g across 1.852 products.
100 g provides 25 % of the Daily Value for Calcium, 24 % of the Daily Value for Phosphor and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 191 mg | 64 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 31,9 g | 12 % |
| Dietary fiber L | 12,8 g | 46 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 46,8 g | 94 % |
| Calcium L | 319 mg | 25 % |
| Magnesium L | 32 mg | 8 % |
| Phosphor L | 298 mg | 24 % |
| Kalium L | 511 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 31 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46,8 gabove the median for Sonstige Lebensmittel (median 8,3 g)
- Fiber12,8 gin the top quarter of Sonstige Lebensmittel (median 0,1 g)
- Sugars8,5 gin the top quarter of Sonstige Lebensmittel (median 1 g)
- Fat10,6 gin the top quarter of Sonstige Lebensmittel (median 0,29 g)
- Saturated fat4,3 gin the top quarter of Sonstige Lebensmittel (median 0,1 g)
- Sodium383 mgabove the median for Sonstige Lebensmittel (median 92,1 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 5,3 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 46,8 g | 46,8 g |
| Carbohydrates | 31,9 g | 31,9 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 12,8 g | 12,8 g |
| Sugars | 8,5 g | 8,5 g |
| Sodium | 383 mg | 383 mg |
Product details
- Brand
- BSN
- Barcode
- 0834266007103
- Label serving
- 1 Scoop (47 g)
- Category
- Nahrungsergänzungsmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batidos sabor fresa para el control de peso Special Line | 404 | 26 g | 45 g | 12 g |
| Syntha-6 Ultra Premium Protein Matrix BSN | 404 | 46,8 g | 29,8 g | 10,6 g |
| Grass fed Collagen with plant protein Garden Of Life | 405 | 47,6 g | 28,6 g | 10,7 g |
| Grass Fed Collagen Protein Garden Of Life | 405 | 47,6 g | 28,6 g | 10,7 g |
| Show Me The Whey Natural Flavor Weaver Street Market | 405 | 85,7 g | 4,8 g | 4,8 g |
| Recover 100% Whey Premium Whey Protein Blend Musashi | 405 | 77,9 g | 8,2 g | 6,1 g |
| Naked whey Naked Nutrition | 405 | 67,6 g | 21,6 g | 5,4 g |
| Sustitutive Bimanán | 406 | 36 g | 36 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Synthèse 6?
100 g of Synthèse 6 has 404 kcal. Serving, 1 Scoop, 47 g (47 g): about 190 kcal.
Is Synthèse 6 high in protein?
Synthèse 6 contains 46,8 g of protein per 100 g (94 % of the 50 g Daily Value), or 22 g in Serving, 1 Scoop, 47 g (47 g). About 46 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 8,3 g).
How many carbs are in Synthèse 6?
Synthèse 6 has 31,9 g of total carbohydrates per 100 g, including 12,8 g of fiber and 8,5 g of sugars.
How much fat is in Synthèse 6?
Synthèse 6 contains 10,6 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Synthèse 6 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV), Phosphor (24 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Synthèse 6?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593281. License: CC0 1.0 (U.S. public domain). Source record dated 25. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0834266007103. License: ODbL 1.0 (Open Food Facts). Source record dated 25. November 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.