Swiss Rolls
Packaged product Süßigkeiten und Desserts TOPS
Swiss Rolls contains 386 kcal per 100 g. A typical serving of 2.0 ONZ (57 g) provides about 220 kcal.
Roughly 66 % of its calories come from carbohydrates, with 33 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 45,6 g | |
| Added sugars L | 45,6 g | 91 % |
| Protein L | 1,8 g | 4 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 2 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 66 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 3,8 g)
- Fiber3,5 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars45,6 gin the top quarter of Süßigkeiten und Desserts (median 31,2 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat8,8 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Sodium263 mgbelow the median for Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078400370
- Label serving
- 2.0 ONZ
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), CORN SYRUP, EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, WHEAT FLOUR, CARAMEL COLOR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MALT EXTRACT, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), MODIFIED CORN STARCH, EGG YOLKS, GUAR GUM, WATER, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), ENZYMES, SOY LECITHIN, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pumpkin Mini Donuts, Pumpkin FRESHNESS GUARANTEED | 386 | 5,3 g | 54,4 g | 19,3 g |
| Tastykake, Red Velvet Mini Donuts TASTYKAKE | 386 | 5,3 g | 56,1 g | 15,8 g |
| Cinnamon King Cake, Cinnamon LONE STAR | 386 | 3,5 g | 63,2 g | 14 g |
| Gourmet Cinnamon Rolls, Gourmet Cinnamon CINNAROLL BAKERIES LIMITED | 386 | 5,7 g | 58,6 g | 14,3 g |
| Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry KIMBERLEY'S BAKESHOPPE | 386 | 2,4 g | 45,8 g | 20,5 g |
| Sponge Cake With Lemon Flavored Icing, Lemon TASTYKAKE | 386 | 3,5 g | 70,2 g | 10,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Rolls?
100 g of Swiss Rolls has 386 kcal. 2.0 ONZ (57 g): about 220 kcal.
How much protein is in Swiss Rolls?
Swiss Rolls contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in 2.0 ONZ (57 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,8 g).
How many carbs are in Swiss Rolls?
Swiss Rolls has 63,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 45,6 g of sugars.
How much fat is in Swiss Rolls?
Swiss Rolls contains 14 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Swiss Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Rolls?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2115949. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "SWISS ROLLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.