Sweet Peas
Packaged product Bohnen und Hülsenfrüchte Great Value
Sweet Peas contains 48 kcal per 100 g. A Serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 77 kcal per 100 g across 314 products.
100 g provides 444 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 80 mg | 444 % |
| Kalium L | 1 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 66 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,5 g)
- Sugars4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,8 g)
- Fat0,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium12 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 128 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 48 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 0 g | 0,4 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 4 g | 4 g |
| Sodium | 12 mg | 12 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742086774
- Quantity
- 2
- Label serving
- 0.5 cup (125 g)
- Category
- Erbsen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEAS, WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen mit Möhren Beste Ernte | 48 | 2,8 g | 6,5 g | 0,3 g |
| Junge Erbsen mit Pariser Karotten J. & W. Stollenwerk | 48 | 3 g | 5,5 g | 0,4 g |
| Petits pois très fins La vie claire | 48 | 2,2 g | 9 g | 0,5 g |
| Peas assorted sizes Selection | 48 | 4 g | 10,4 g | 0,4 g |
| Peas & carrots Ahold | 48 | 1,6 g | 8 g | 0 g |
| organic green valley peas green valley | 48 | 2,4 g | 8,8 g | 0 g |
| Peas, Sweet Hart Brand | 48 | 2,4 g | 8,8 g | 0 g |
| Pois grosseurs assorties METRO | 48 | 4 g | 10,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peas?
100 g of Sweet Peas has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.
How much protein is in Sweet Peas?
Sweet Peas contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 0.5 cup, 125 g (125 g). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Sweet Peas?
Sweet Peas has 8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars.
How much fat is in Sweet Peas?
Sweet Peas contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sweet Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (444 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Peas?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549803. License: CC0 1.0 (U.S. public domain). Source record dated 20. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0078742086774. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.