Sweet peas
Packaged product Gemüse
Sweet peas contains 35 kcal per 100 g. A Serving, 1 cup, 113 g (113 g) provides about 40 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (34 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 1,8 g | 4 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0,88 mg | 5 % |
| Kalium L | 81 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for Gemüse (median 1,3 g)
- Fiber1,8 gabove the median for Gemüse (median 1,7 g)
- Sugars3,5 gabove the median for Gemüse (median 1,7 g)
- Sodium106 mgin the lowest quarter of Gemüse (median 242 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35 kcal | 35 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 0 g | 0 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 106 mg | 106 mg |
Product details
- Barcode
- 0041497184491
- Label serving
- 1 cup (113 g)
- Category
- Gemüse in Dosen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Marinated Mushrooms Paisley Farm | 35 | 2 g | 6 g | 0 g |
| Whole Water Chestnut In Water Asian Best | 35 | 0 g | 6,3 g | 0 g |
| Brotes de soja Eliges | 35 | 2 g | 7,2 g | 0,5 g |
| Fancy Mixed Chinese Vegetables SCHNUCKS | 35 | 1 g | 8,5 g | 0 g |
| Quartered Artichoke Hearts TUSCAN GARDEN | 35 | 2,3 g | 6,9 g | 0 g |
| Brotes germinados El Corte Inglés | 35 | 2 g | 7,2 g | 0,5 g |
| Menestra de verduras seleccionadas Eroski | 35 | 2 g | 4,4 g | 0,5 g |
| Herb Italian Marinated Mushrooms, Herb Italian GIORGIO | 35 | 0 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet peas?
100 g of Sweet peas has 35 kcal. Serving, 1 cup, 113 g (113 g): about 40 kcal.
How much protein is in Sweet peas?
Sweet peas contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 1 cup, 113 g (113 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,3 g).
How many carbs are in Sweet peas?
Sweet peas has 7,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.
How much fat is in Sweet peas?
Sweet peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sweet peas?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1958076. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0041497184491. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.