Sweet Kernel Corn

Packaged product Süßigkeiten und Desserts Birds Eye

Sweet Kernel Corn contains 111 kcal per 100 g. A Serving, 90 g (90 g) provides about 100 kcal.

Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

111kcal per 100 g
3,3 gprotein
23,3 gcarbohydrates
1,1 gfat
100kcal in Serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 23,3 g 8 %
Dietary fiber L 1,1 g 4 %
Total sugars L 5,6 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 4 mg4 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 80 %Fat: 9 %111kcal / 100 g
  • Protein 11 %
  • Carbohydrates 80 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Vitamin A0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Fiber1,1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars5,6 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal111 kcal
Protein 3,7 g3,3 g
Carbohydrates 25,9 g23,3 g
Fat 1,2 g1,1 g
Fiber 1,2 g1,1 g
Sugars 6,2 g5,6 g
Sodium 0 mg0 mg

Product details

Brand
Birds Eye
Barcode
0014500001832
Quantity
90 g
Label serving
90 g
Category
Süßigkeiten und Desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate protein porridge Asda 111 5,8 g 17 g 1,9 g
Uncured Honey Ham Simple Truth 111 15,6 g 4,4 g 4,4 g
Grieß Pudding Natur Dr. Oetker 111 1,7 g 14 g 5,1 g
Jambon supérieur sans couenne U 111 20 g 1 g 3 g
Sweet & Spicy Marinade Just Meat Sauce 111 0 g 22,2 g 0 g
Lime Flavored Sorbet With Chili Lime Seasoning Tajin 111 0 g 27 g 0 g
Fish pie Tesco 111 6,9 g 11,5 g 3,9 g
Jambon supérieur sans couenne U 111 20 g 1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Kernel Corn?

100 g of Sweet Kernel Corn has 111 kcal. Serving, 90 g (90 g): about 100 kcal.

How much protein is in Sweet Kernel Corn?

Sweet Kernel Corn contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in Serving, 90 g (90 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).

How many carbs are in Sweet Kernel Corn?

Sweet Kernel Corn has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 5,6 g of sugars.

How much fat is in Sweet Kernel Corn?

Sweet Kernel Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sweet Kernel Corn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2016075. License: CC0 1.0 (U.S. public domain). Source record dated 12. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0014500001832. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.