Sweet corn
Packaged product Süßigkeiten und Desserts Know & Love
Sweet corn contains 48 kcal per 100 g. A Serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 112 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars4 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium160 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Know & Love
- Barcode
- 0607880307443
- Label serving
- 0.5 cup (125 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Syrup Hannaford Bros. Co. | 48 | 0 g | 12,1 g | 0 g |
| California Yellow Peaches Slices In Extra Light Syrup Taste O' The West | 48 | 0,81 g | 11,3 g | 0 g |
| Whole Kernel Crisp'N Sweet Corn Wegmans | 48 | 0,8 g | 7,2 g | 0,4 g |
| Whole Kernel Corn Crisp 'N Sweet H-E-B | 48 | 0,8 g | 7,2 g | 0,4 g |
| Sweet Peas Wegmans | 48 | 2,4 g | 8,8 g | 0 g |
| Cookies&Cream Shake Premier Protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Brown Sugar O's Bubble Tea | 48 | 0,6 g | 8,5 g | 1,3 g |
| Sweet Peas Great Value | 48 | 2,4 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.
How much protein is in Sweet corn?
Sweet corn contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 0.5 cup, 125 g (125 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweet corn?
Sweet corn has 9,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sweet corn?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607880307443. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.