Svenska Ärter
Packaged product Bohnen und Hülsenfrüchte Findus
Svenska Ärter contains 69 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 35 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (71 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
| Vitamin C L | 23 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 59 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for Bohnen und Hülsenfrüchte (median 5,3 g)
- Fiber4,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,3 g)
- Sugars5 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,9 g)
- Fat0,4 gbelow the median for Bohnen und Hülsenfrüchte (median 0,6 g)
- Sodium76 mgin the top quarter of Bohnen und Hülsenfrüchte (median 4 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500031958
- Label serving
- 50.0 g
- Category
- Gefrorene grüne Erbsen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ärter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois Boni | 69 | 5,2 g | 9 g | 0,5 g |
| Erwten Freshona | 69 | 5,2 g | 9 g | 0,3 g |
| Junge Erbsen Gut & Günstig | 69 | 5,2 g | 9 g | 0,3 g |
| Guisantes ultracongelados flete | 69 | 5,2 g | 9 g | 0,3 g |
| Petits pois Freshona | 69 | 5,2 g | 9 g | 0,3 g |
| Garden peas very fine Begro | 69 | 5,2 g | 9 g | 0,3 g |
| Notre Jardin - Petits pois doux Marque Repère | 69 | 5,2 g | 9 g | 0,3 g |
| Petit pois doux ECO PLUS | 69 | 5,2 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Svenska Ärter?
100 g of Svenska Ärter has 69 kcal. Serving, 50.0 g (50 g): about 35 kcal.
How much protein is in Svenska Ärter?
Svenska Ärter contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,6 g in Serving, 50.0 g (50 g). About 35 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 5,3 g).
How many carbs are in Svenska Ärter?
Svenska Ärter has 8,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Svenska Ärter?
Svenska Ärter contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Svenska Ärter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Svenska Ärter?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500031958. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.