Sustenance Snacks

Packaged product Snacks Nots!

Sustenance Snacks contains 607 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 170 kcal.

Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 21 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
14,3 gprotein
28,6 gcarbohydrates
50 gfat
170kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber L 7,1 g 25 %
Total sugars L 14,3 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Eisen L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 18 %Fat: 72 %607kcal / 100 g
  • Protein 9 %
  • Carbohydrates 18 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gabove the median for Snacks (median 7,1 g)
  • Fiber7,1 gabove the median for Snacks (median 3,9 g)
  • Sugars14,3 gabove the median for Snacks (median 5 g)
  • Fat50 gin the top quarter of Snacks (median 21,1 g)
  • Saturated fat5,4 gabove the median for Snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Einfach ungesättigtes Fett L21,4 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 14,3 g14,3 g
Carbohydrates 28,6 g28,6 g
Fat 50 g50 g
Fiber 7,1 g7,1 g
Sugars 14,3 g14,3 g
Sodium 0 mg0 mg

Product details

Brand
Nots!
Barcode
0852283004004
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole kernel sunflower seeds, organic extra virgin olive oil*, cane sugar syrup, organic light brown sugar*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olivenöl

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FoodCaloriesProteinCarbsFat
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Salted mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Salted 50% peanuts mixed nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Unsalted dry roasted almonds Hyvee 607 21,4 g 21,4 g 53,6 g
Wasabi soy almonds Hy-Vee 607 17,9 g 21,4 g 53,6 g
Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g
Peanuts Fisher 607 21,4 g 25 g 46,4 g
Lightly Salted Mixed Nuts Hy-Vee 607 21,4 g 17,9 g 53,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sustenance Snacks?

100 g of Sustenance Snacks has 607 kcal. Serving, 1 ONZ, 28 g (28 g): about 170 kcal.

Is Sustenance Snacks high in protein?

Sustenance Snacks contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1 ONZ, 28 g (28 g). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).

How many carbs are in Sustenance Snacks?

Sustenance Snacks has 28,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 14,3 g of sugars.

How much fat is in Sustenance Snacks?

Sustenance Snacks contains 50 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Sustenance Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sustenance Snacks?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1875102. License: CC0 1.0 (U.S. public domain). Source record dated 26. Juni 2021. Imported 6. November 2026.
  • Open Food Facts, record 0852283004004. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.