Sushi box

Packaged product Mahlzeiten und Gerichte Lidl

Sushi box contains 159 kcal per 100 g. A Serving, 214.0 g (214 g) provides about 340 kcal.

Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi box by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
5,9 gprotein
22 gcarbohydrates
4,9 gfat
340kcal in Serving, 214.0 g (214 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 4,9 g 6 %
Saturated fat L 1 g 5 %
Sodium L 720 mg 31 %
Total carbohydrates L 22 g 8 %
Dietary fiber not reported
Total sugars L 5,8 g
Added sugars L 0,083 g 0,2 %
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 57 %Fat: 28 %159kcal / 100 g
  • Protein 15 %
  • Carbohydrates 57 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gabove the median for Mahlzeiten und Gerichte (median 5,4 g)
  • Sugars5,8 gin the top quarter of Mahlzeiten und Gerichte (median 4,2 g)
  • Fat4,9 gabove the median for Mahlzeiten und Gerichte (median 4,2 g)
  • Saturated fat1 gabove the median for Mahlzeiten und Gerichte (median 0,71 g)
  • Sodium720 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489597148
Label serving
214.0 g
Category
Sushis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz précuit (riz cuit [eau, riz, huile de tournesol], preparation de vinaigre de riz [eau, vinaigre d'alcool destillé, riz, sucre bla sel], humectant: sorbitol), 8,47% saumon, 4,18% saumon cuit à la tomate (3,41% saumon cuit, 0,68% mayonnaise [huile de tournesol, eau, jaune d'oeuf*, sucre, vinaigre d'alcool, sel, épaississants: gomme guar, gomme xanthane; acidifiant: acide citrique; conservateurs: sorbate de potassium, benzoate de sodium; jus concrentré de citron, colorant: bêta-caro ene; antioxydant: Éthylène-diamine-tétra-acétate de calcium disodium], 0,05% flocons de tomate, 0,04% sel), 4,06% fromage (lait, crème, sel, stabilisateurs: farine de graines de caroube, carraghénanes; conservateur: acide sorbique; ferments lactiques) 3,48% saumon cuit à la sauce teriyak (2,33% saumon cuit, 0,70% piment rouge, 0,29% sauce teriyaki [sauce de soja [eau, soja, blé, sel], eau, sucre, amidon modifié de maïs, sel exhausteur de goût: glutamate monosodique; arômes naturels; conserva - teur: sorbate de potassium], 0,16% mayonnaise [huile de tournesol, eau, jaune d'oeuf*, sucre, vinaigre d'alcool, sel, épaississants: gomme guar, gomme xanthane; acidifiant: acide citrique; conservateurs: sorbate de potassium, benzoate de sodium; jus concentré de citron, colorant: bêta-carotène; antioxydant: Éthylène-diamine-tétra-acétate de calcium disodium]), 2,26% concombre, nori séchée, 0,99% graines de sésame blanc, 0,23% ciboulette. Sauce de soja (4,87%) : eau, fèves de soja, blé, sel. Gingembre aigre-doux avec édulcorants (1,40% ) : gingembre, eau, sel, acidulants: acide acétique, acide citrique; conservateur: sorbate de potassium; édulcorants: aspartame**, sucralose, saccharines. Sauce wasabi (1,21%) : eau, 27% poudre de raifort, poudre de moutarde, poudre de raifort wasabi, extrait de moutarde, colorant: curcumine, compleces cuivreux de chlorophylles et chlorophyllines. La sauce wasabi peut contenir traces éventuelles de gluten, oeufs, soja, lait, céleri et sulfites. Traces éventuelles de crustacés et mollus - ques. *Issu de poules élevées en plein air. **Contient une source de phénylalanine. M G 0 Pr Se AR Saumo i ww Inform indique en pern Elaboré p Carretera Rue P, tem SAUCE SO. GINGEMB SAUCE WA Sushis : 394,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisSalzTomaten

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi box?

100 g of Sushi box has 159 kcal. Serving, 214.0 g (214 g): about 340 kcal.

How much protein is in Sushi box?

Sushi box contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,6 g in Serving, 214.0 g (214 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5,4 g).

How many carbs are in Sushi box?

Sushi box has 22 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi box?

Sushi box contains 4,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Sushi box?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489597148. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.