Super smoothie uplift

Packaged product Getränke Innocent

Super smoothie uplift contains 55 kcal per 100 ml. A Serving, 150 ml (150 ml) provides about 83 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).

100 ml provides 22 % of the Daily Value for Vitamin C, 15 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super smoothie uplift by Innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 ml
0,6 gprotein
13 gcarbohydrates
0 gfat
83kcal in Serving, 150 ml (150 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 55 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 10 g
Protein L 0,6 g 1 %
Vitamin C L 20 mg22 %
Vitamin E L 2,2 mg15 %
Niacin (B3) L 2,2 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %55kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C22 %Vitamin E15 %Niacin (B3)14 %

Nutritional insights

  • Fiber0,5 gabove the median for Getränke (median 0 g)
  • Sugars10 gabove the median for Getränke (median 4,9 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 32 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Innocent
Barcode
5038862233330
Quantity
750 ml
Label serving
150 ml
Category
Getränke

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super smoothie uplift?

100 ml of Super smoothie uplift has 55 kcal. Serving, 150 ml (150 ml): about 83 kcal.

How much protein is in Super smoothie uplift?

Super smoothie uplift contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,9 g in Serving, 150 ml (150 ml). About 4 % of its calories come from protein.

How many carbs are in Super smoothie uplift?

Super smoothie uplift has 13 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super smoothie uplift?

Super smoothie uplift contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Super smoothie uplift contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV), Vitamin E (15 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super smoothie uplift?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038862233330. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.