Smoothie
Packaged product Getränke Boni
Smoothie contains 55 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 83 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for Getränke (median 0,6 g)
- Fiber1,7 gin the top quarter of Getränke (median 0 g)
- Sugars11 gin the top quarter of Getränke (median 4,9 g)
- Fat0,5 gabove the median for Getränke (median 0,1 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M Drink (Past) Migros | 55 | 3,2 g | 4,9 g | 2,6 g |
| Mandarin oranges in fruit juice ounce containers Dole | 55 | 0,78 g | 10,2 g | 0,23 g |
| Super smoothie uplift Innocent | 55 | 0,6 g | 13 g | 0 g |
| Drink Khong Guan Corporation | 55 | 2,5 g | 7,8 g | 1,6 g |
| Le Blon My brazil | 55 | 0,5 g | 14 g | 0,5 g |
| Apricots diced in tasty juice SPC | 55 | 0,58 g | 12,6 g | 0,083 g |
| Watermelon Coles Kitchen | 55 | 0,7 g | 12,1 g | 0,5 g |
| Dole Cocktail Pineapple Passion Mango Dole | 55 | 0 g | 14,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 55 kcal. Serving, 150.0 g (150 g): about 83 kcal.
How much protein is in Smoothie?
Smoothie contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in Serving, 150.0 g (150 g). About 8 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 11 g of total carbohydrates per 100 g, including 1,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141994568. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.