Super Berry Granola
Packaged product Frühstückszerealien Fule
Super Berry Granola contains 432 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 216 kcal.
Roughly 59 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 18,2 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 59 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber6,4 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars18,2 gabove the median for Frühstückszerealien (median 18 g)
- Fat12 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat1,8 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium24 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fule
- Barcode
- 5000354932007
- Label serving
- 1 portion (50 g)
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli nutmix Bio Today | 432 | 14 g | 49 g | 18 g |
| Muesli proteico al cacao S. Martino | 432 | 25 g | 38 g | 18 g |
| Granola fit Keto | 432 | 24 g | 26 g | 25 g |
| Muesli pépite croustillante Grainéa | 432 | 10 g | 56 g | 16 g |
| Chocolate Cereal Bar Spar | 432 | 6,5 g | 69 g | 14 g |
| Granola Calbee | 432 | 7 g | 75 g | 13,6 g |
| Super Berry Granola Fuel | 432 | 15,9 g | 61,8 g | 12 g |
| Bircher Muesli HILLCREST | 432 | 14,2 g | 47,2 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Berry Granola?
100 g of Super Berry Granola has 432 kcal. Serving, 1 portion, 50 g (50 g): about 216 kcal.
Is Super Berry Granola high in protein?
Super Berry Granola contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 50 g (50 g). About 15 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Super Berry Granola?
Super Berry Granola has 61,8 g of total carbohydrates per 100 g, including 6,4 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Berry Granola?
Super Berry Granola contains 12 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Super Berry Granola?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354932007. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.