Super Berry Granola
Packaged product Breakfast Cereals Fule
Super Berry Granola contains 432 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 216 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 18.2 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber6.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars18.2 gabove the median for breakfast cereals (median 17.8 g)
- Fat12 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium24 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fule
- Barcode
- 5000354932007
- Label serving
- 1 portion (50 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli nutmix Bio Today | 432 | 14 g | 49 g | 18 g |
| Muesli proteico al cacao S. Martino | 432 | 25 g | 38 g | 18 g |
| Granola fit Keto | 432 | 24 g | 26 g | 25 g |
| Muesli pépite croustillante Grainéa | 432 | 10 g | 56 g | 16 g |
| Super Berry Granola Fuel | 432 | 15.9 g | 61.8 g | 12 g |
| Bircher Muesli HILLCREST | 432 | 14.2 g | 47.2 g | 18.6 g |
| Very Berry Granola NEX.OAT | 432 | 19.6 g | 53.6 g | 15.6 g |
| Trigo miel Espsilon | 432 | 4.7 g | 84.8 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000354932007. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.