Muesli nutmix
Packaged product Frühstückszerealien Bio Today
Muesli nutmix contains 432 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 39 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 1,9 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 47 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber8,5 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars1,9 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat18 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat2,1 gabove the median for Frühstückszerealien (median 2 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Today
- Barcode
- 8719153041731
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli proteico al cacao S. Martino | 432 | 25 g | 38 g | 18 g |
| Granola fit Keto | 432 | 24 g | 26 g | 25 g |
| Muesli pépite croustillante Grainéa | 432 | 10 g | 56 g | 16 g |
| Chocolate Cereal Bar Spar | 432 | 6,5 g | 69 g | 14 g |
| Granola Calbee | 432 | 7 g | 75 g | 13,6 g |
| Super Berry Granola Fuel | 432 | 15,9 g | 61,8 g | 12 g |
| Bircher Muesli HILLCREST | 432 | 14,2 g | 47,2 g | 18,6 g |
| Super Berry Granola Fule | 432 | 16 g | 61,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli nutmix?
100 g of Muesli nutmix has 432 kcal.
Is Muesli nutmix high in protein?
Muesli nutmix contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Muesli nutmix?
Muesli nutmix has 49 g of total carbohydrates per 100 g, including 8,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli nutmix?
Muesli nutmix contains 18 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719153041731. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.