Sunt & Gott

Packaged product Frühstückszerealien Finax

Sunt & Gott contains 344 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sunt & Gott by Finax, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
11 gprotein
63 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 4 g 5 %
Saturated fat L 0,6 g 3 %
Sodium L 84 mg 4 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 9,9 g 35 %
Total sugars L 0,9 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 11 %344kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Frühstückszerealien (median 10,3 g)
  • Fiber9,9 gabove the median for Frühstückszerealien (median 8,1 g)
  • Sugars0,9 gin the lowest quarter of Frühstückszerealien (median 15 g)
  • Fat4 gin the lowest quarter of Frühstückszerealien (median 13,3 g)
  • Saturated fat0,6 gin the lowest quarter of Frühstückszerealien (median 2,5 g)
  • Sodium84 mgabove the median for Frühstückszerealien (median 45 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Finax
Barcode
7311142102006
Quantity
1 kg
Category
Mueslis
Packaging
fi:paperi
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Kaurahiutale_, _vehnähiutale_, _ohrahiutale_, maissihiutale [maissijauho, sikurikuitu, suola, mallasuute (_ohra_)]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sunt & Gott?

100 g of Sunt & Gott has 344 kcal.

Is Sunt & Gott high in protein?

Sunt & Gott contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 10,3 g).

How many carbs are in Sunt & Gott?

Sunt & Gott has 63 g of total carbohydrates per 100 g, including 9,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunt & Gott?

Sunt & Gott contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Sunt & Gott?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Juli 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7311142102006. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2024. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.